Don't Sweat the Small Stuff--and it's all small stuff (Don't by Richard Carlson PDF

By Richard Carlson

ISBN-10: 0786881852

ISBN-13: 9780786881857

Braille version of the preferred bestseller. "Let cross of the concept that mild, cozy humans cannot be super-achievers," advises Dr. Richard Carlson in his generally well known self-help e-book, do not SWEAT THE SMALL STUFF. In a hundred chapters--each just a couple of pages long--Dr. Carlson stocks his rules for residing a calmer, richer lifestyles. This ebook has been at the big apple occasions bestseller checklist for 38 weeks and is not any. three on united states trendy Best-Selling Books checklist. small volumes in braille.

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Additional info for Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)

Example text

See the Glass as Already Broken (and Everything Else Too) This is a Buddhist teaching that I learned over twenty years ago. It has provided me, again and again, with greatly needed perspective to guide me toward my goal of a more accepting self. The essence of this teaching is that all of life is in a constant state of change. Everything has a beginning and everything has an end. Every tree begins with a seed and will eventually transform back into earth. Every rock is formed and every rock will vanish.

Avoid Weatherproofing The idea of weatherproofing as it pertains to peaceful living is a metaphor to explain one of our most neurotic, ungrateful tendencies. It comes from a friend of mind, Dr. George Pransky. Just as we can weatherproof a home for the winter by looking for cracks, leaks, and imperfections, we can also weatherproof our relationships, even our lives, by doing the very same thing. Essentially, weatherproofing means that you are on the careful lookout for what needs to be fixed or repaired.

And although I have become a better listener than I was ten years ago, I have to admit I'm still only an adequate listener. Effective listening is more than simply avoiding the bad habit of interrupting others while they are speaking or finishing their sentences. It's being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond. In some ways, the way we fail to listen is symbolic of the way we live. We often treat communication as if it were a race.

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Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) by Richard Carlson

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