Download PDF by Jen Nash: Diabetes and Wellbeing: Managing the Psychological and

By Jen Nash

ISBN-10: 1118485432

ISBN-13: 9781118485439

ISBN-10: 1118485440

ISBN-13: 9781118485446

ISBN-10: 111996718X

ISBN-13: 9781119967187


Diabetes and Wellbeing offers a number potent mental rules confirmed to definitely influence the emotional wellness of people with variety 1 and a couple of diabetes. The consultant takes an explicitly CBT method of motivate sufferers in crucial self-care tasks.

  • Written in a realistic variety, for these newly clinically determined with diabetes, members handling its demanding situations for a few years, and healthcare  professionals
  • Reveals how the tension of day-by-day diabetes administration can impact an individual’s skill to stick influenced and engaged in crucial self-care projects which are very important for reliable health
  • Presents confirmed suggestions for bettering emotional wellbeing
  • First e-book to take an explicitly CBT method of diabetes, concurrently drawing on solution-focused behavioural remedy and mindfulness approaches
  • Fills the distance info of this sort between healthcare pros and people with diabetes

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Additional info for Diabetes and Wellbeing: Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2

Sample text

Rather it is viewed from a ‘biopsychosocial’ perspective: biological, psychological and social factors contribute to its development. Biological factors Some people are more susceptible to developing depression than others. Those with close relatives who have been diagnosed with depression (especially parents or siblings) are more at risk. Further, there are also individual differences in the biochemical make-up of the human brain. Two brain chemicals, noradrenaline and serotonin, play an important role in the transmission of nerve impulses within the brain, and these can be deficient in people with depression.

Stage 1: denial Denial functions as a buffer, or defence, after unexpected and shocking news. It allows you to collect yourself and, with time, mobilize other, less radical defences. You may find yourself daydreaming about a time before diabetes, about the news of a cure, about a coveted phone call that it was all a big mistake. Denial is defined as a refusal to believe something that is true, so according to this definition, you wouldn’t be reading this page, or indeed anywhere near this book, if you were truly in the grip of diabetes denial, so well done for being one step ahead of some!

Could I be making a mistake in the way I am thinking? Am I thinking straight? Am I pressurizing myself? Am I using the language of the extremist? What is the worst thing that could happen? ’ It feels difficult to believe that this is happening, but in the same way as I have coped with other bad news, I can and will cope with this. ’ I’ve felt similar to this before (for example when I lost granddad, or got the news that I’d failed an exam), and although it felt very overwhelming at the time, I did get through it.

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Diabetes and Wellbeing: Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2 by Jen Nash

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