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By William R. Marchand MD
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Additional info for Depression and bipolar disorder : your guide to recovery
Many doctors aren’t great communicators. The medical and mental health literature is difficult to understand (frequently even for professionals) and often contradictory. The bookstore shelves are filled with self-help titles, but few provide the comprehensive information that you need. This book is the “missing manual” you may have been looking for. Affective (or mood) disorders are primarily disorders of emotion and come in two basic categories: depressive and bipolar disorders (much more about this later).
If you become aware of new stressors in your life, then that is also a reason to do an update. In addition to your stress and crisis management plan, please consider cultivating other protective factors. One of the most important is seeking treatment for your mood disorder if you have not already done so. Also, many of the complementary strategies listed in Chapter 11 may be helpful. Please use as many of the options suggested in this book as you possibly can—not only to stay safe and manage stress but also to maximize your chances of achieving a full recovery.
The red and yellow areas indicate regions of brain activation. In this particular study,21 we found areas where brain activation was associated with severity of depression among individuals with bipolar disorder. This is useful information because it indicates which brain areas may be directly involved with the experience of mood symptoms. I will say more about what we have learned from these kinds of studies in Chapter 4, where I explain what we know about the causes of mood disorders. I went to medical school at West Virginia University and completed my residency training in psychiatry at the University of Utah.
Depression and bipolar disorder : your guide to recovery by William R. Marchand MD