5 Steps to Control High Blood Sugar - download pdf or read online

By Anjali Arora

Diabetes is a prolonged illness, which are controlled yet no longer cured. approximately half the inhabitants don't know they're diabetic. A fast moving demanding way of life, mistaken nutrients and insufficient workout ends up in the advance of diabetes early in life.

A convenient advent to diabetes, this publication discusses the issues linked to the disorder and the way to avoid it from affecting your way of life.

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02. The Single Stick Blood Glcose Test The finger is pricked with a needle. The blood sample is placed on a strip. The strip is then placed in the slot of the glucometer machine, which assesses your blood sugar level. This method is to be used only to monitor your blood sugar levels at home. It is not completely reliable, so a venous sample should also be assessed in the laboratory as guided by your doctor. 03. Urine Test You may also be advised by your doctor to get a routine sample of urine tested for albumin, sugar and microalbuminurea.

Foot care is of extreme importance. After having a bath in tepid water, pat your feet dry with a clean towel, especially between the toes. Check your feet regularly for any cuts or bruises or rough cracks in winter. Prevent infections by applying antiseptic cream immediately. Consult a doctor for any lingering infection. Wear clean cotton or woollen socks which are comfortable and not skin irritants. Wear leather or sports shoes which are not tight fitted. Be careful of shoe bite. Do not use hot water bottles or heating pads near your feet.

Attachment of sugar to LDL-C. This modified LDL-C makes it stick to the arteries, thus enhancing the process of atherosclerosis and heart disease . 09. g. in kidney, eye) is reduced by 37%. The risk of fatal and non-fatal heart attack is also reduced by 14%. 10. Diabetic Complications High Blood Sugar High blood sugar levels over a period of time can lead to major health problems. Blood vessels can get affected, leading to heart attack, stroke and circulatory problems. Frequent urinary infection is due to the presence of high sugar (not well controlled) which results in the damage of the kidneys.

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5 Steps to Control High Blood Sugar by Anjali Arora


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